Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/10/2007 Bike
16 K - Bike Ride to SNP - Prince of Wales
Tempo 16.1 km 38:30 2:24
7/10/2007 Bike
16 K - Bike Ride to SNP - Prince of Wales
Tempo 16.1 km 39:00 2:26
7/7/2007 Bike
16 K - Bike Ride to SNP - Prince of Wales
Long 16.1 km 42:00 2:37
7/7/2007 Bike
16 K - Bike Ride to SNP - Prince of Wales
Long 16.1 km 41:00 2:33