Workouts

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Date Activity ▲ Course Type Distance Duration Pace   2/13/2007 Run RR 4K to Civilization Tempo 4.2 km 21:28 5:09 2/13/2007 Run RR 4K to Civilization Easy 0.8 km 5:00 6:40 2/21/2007 Run RR 4K to Civilization Tempo 4.1 km 21:08 5:11