| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2007 |
Run |
12 K Heron-Walkley-StLaurent-Smyth-AltaVista |
Easy |
12.0 km |
1:14:41 |
6:14 |
 |
| 12/27/2007 |
Run |
12 K Heron-Walkley-StLaurent-Smyth-AltaVista |
Long |
12.0 km |
1:14:33 |
6:13 |
|
| 1/6/2008 |
Run |
12 K Heron-Walkley-StLaurent-Smyth-AltaVista |
Long |
12.0 km |
1:16:22 |
6:22 |
|
| 5/10/2008 |
Run |
12 K Heron-Walkley-StLaurent-Smyth-AltaVista |
Long |
16.0 km |
1:38:56 |
6:11 |
|