| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2009 |
Run |
Other Run Location |
Commute |
5.0 km |
30:00 |
6:00 |
 |
| 2/26/2009 |
Run |
Smyth - AV 8km Loop |
Easy |
8.3 km |
50:54 |
6:10 |
|
| 2/27/2009 |
Run |
Smyth Loop to Lynda Lane |
Easy |
6.1 km |
36:54 |
6:06 |
|
| 3/6/2009 |
Run |
5 K Kilborn to Featherstone and Back |
Easy |
5.2 km |
30:58 |
6:01 |
|
| 3/17/2009 |
Run |
Other Run Location |
Commute |
5.0 km |
30:00 |
6:00 |
|
| 3/19/2009 |
Run |
Other Run Location |
Commute |
5.0 km |
30:00 |
6:00 |
|
| 3/20/2009 |
Run |
Run from 269 along Canal |
Easy |
6.0 km |
32:54 |
5:29 |
|
| 3/24/2009 |
Run |
Other Run Location |
Commute |
5.0 km |
30:00 |
6:00 |
|
| 3/26/2009 |
Run |
Other Run Location |
Commute |
5.0 km |
30:00 |
6:00 |
|