| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/12/2008 |
Run |
4 K Kilborn to Virginia and Back |
Easy |
4.2 km |
24:22 |
5:49 |
 |
| 6/21/2008 |
Run |
Emilie's Run |
Race |
5.0 km |
23:35 |
4:43 |
|
| 5/21/2008 |
Run |
4 K Heron - Alta Vista to Cunningham and back |
Easy |
4.0 km |
23:16 |
5:48 |
|
| 9/28/2008 |
Run |
4 K Kilborn to Virginia and Back |
Easy |
4.0 km |
23:15 |
5:49 |
|
| 5/12/2008 |
Run |
4 K Heron - Alta Vista to Cunningham and back |
Easy |
4.0 km |
23:00 |
5:44 |
|
| 5/13/2008 |
Run |
4 K Heron - Alta Vista to Cunningham and back |
Easy |
4.0 km |
22:25 |
5:35 |
|
| 5/23/2008 |
Run |
Other Run Location |
Easy |
3.5 km |
21:50 |
6:15 |
|
| 6/21/2008 |
Run |
Other Run Location |
Easy |
3.0 km |
19:00 |
6:20 |
|
| 11/1/2008 |
Run |
Treadmill |
Easy |
2.0 km |
12:30 |
6:15 |
|