| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2018 |
Run |
|
Commute |
1.2 km |
6:29 |
5:22 |
 |
| 8/15/2018 |
Run |
|
Commute |
5.3 km |
26:51 |
5:05 |
|
| 8/15/2018 |
Run |
|
Commute |
6.7 km |
36:45 |
5:30 |
|
| 8/14/2018 |
Run |
|
Commute |
6.6 km |
35:38 |
5:27 |
|
| 8/14/2018 |
Run |
|
Tempo |
9.6 km |
46:32 |
4:53 |
|
| 8/13/2018 |
Run |
|
Easy |
8.2 km |
44:42 |
5:26 |
|
| 8/12/2018 |
Run |
|
Long |
27.2 km |
2:22:23 |
5:15 |
|
| 8/9/2018 |
Run |
|
Easy |
8.2 km |
44:47 |
5:27 |
|
| 8/8/2018 |
Run |
|
Tempo |
10.0 km |
50:16 |
5:02 |
|
| 8/7/2018 |
Run |
|
Easy |
6.3 km |
33:48 |
5:23 |
|
|