Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/10/2018 Run   Long 34.0 km 3:08:22 5:33
3/3/2018 Run   Long 32.3 km 2:56:48 5:29
1/27/2018 Run   Long 27.1 km 2:26:53 5:26
2/10/2018 Run   Long 26.4 km 2:39:43 6:03
3/17/2018 Run   Long 26.0 km 2:22:05 5:28
12/23/2017 Run   Long 20.3 km 1:56:47 5:46
12/16/2017 Run   Long 19.5 km 1:59:06 6:07
1/6/2018 Run   Long 18.5 km 1:49:13 5:54
12/31/2017 Run   Long 18.2 km 1:44:02 5:44
1/19/2018 Run   Long 16.2 km 1:28:45 5:28
11/10/2018 Run   Long 16.0 km 1:25:32 5:21
1/14/2018 Run   Long 15.3 km 1:22:10 5:22
2/5/2018 Run   Commute 8.5 km 48:29 5:43
1/2/2018 Run   Easy 8.4 km 46:21 5:31
12/29/2017 Run   Easy 8.3 km 47:24 5:44
3/14/2018 Run   Tempo 8.0 km 39:07 4:52
2/15/2019 Run   Commute 8.0 km 48:11 6:01
1/14/2018 Run   Long 7.9 km 44:20 5:38
1/12/2018 Run   Commute 7.9 km 42:25 5:25
2/5/2018 Run   Commute 7.8 km 46:04 5:54
1/22/2018 Run   Commute 7.8 km 44:02 5:39
1/12/2018 Run   Commute 7.8 km 42:56 5:30
1/29/2019 Run   Commute 7.8 km 47:36 6:07
2/28/2018 Run   Commute 7.8 km 43:07 5:32
1/22/2018 Run   Commute 7.8 km 47:39 6:07
1/19/2018 Run   Commute 7.8 km 42:24 5:27
1/18/2018 Run   Commute 7.8 km 44:09 5:40
1/17/2018 Run   Commute 7.8 km 44:10 5:40
1/10/2018 Run   Commute 7.8 km 43:59 5:39
3/14/2018 Run   Commute 7.8 km 46:52 6:01
3/7/2018 Run   Commute 7.8 km 46:36 6:00
1/18/2018 Run   Commute 7.8 km 45:50 5:54
1/17/2018 Run   Commute 7.8 km 45:08 5:49
2/12/2019 Run   Commute 7.8 km 44:00 5:40
3/13/2018 Run   Commute 7.8 km 45:13 5:50
3/8/2018 Run   Commute 7.8 km 45:39 5:53
3/8/2018 Run   Commute 7.8 km 43:33 5:37
3/19/2018 Run   Commute 7.7 km 42:21 5:29
3/13/2018 Run   Commute 7.7 km 43:35 5:39
3/7/2018 Run   Commute 7.7 km 43:41 5:40
2/15/2019 Run   Commute 7.7 km 43:09 5:38
3/19/2018 Run   Commute 7.7 km 41:34 5:25
3/15/2018 Run   Commute 7.7 km 42:00 5:29
2/28/2018 Run   Commute 7.7 km 41:31 5:26
12/21/2017 Run   Commute 7.7 km 41:19 5:25
12/18/2017 Run   Commute 7.6 km 43:55 5:46
12/19/2017 Run   Commute 7.6 km 43:16 5:42
12/14/2017 Run   Commute 7.6 km 44:59 5:55
12/20/2017 Run   Commute 7.6 km 43:26 5:43
12/19/2017 Run   Commute 7.6 km 51:09 6:44
12/18/2017 Run   Commute 7.6 km 44:48 5:54
12/15/2017 Run   Commute 7.6 km 44:38 5:53
12/14/2017 Run   Commute 7.6 km 42:56 5:39
12/11/2017 Run   Commute 7.6 km 43:26 5:43
2/14/2019 Run   Commute 7.6 km 47:15 6:14
1/8/2018 Run   Commute 7.6 km 48:41 6:26
12/20/2017 Run   Commute 7.6 km 46:39 6:10
1/10/2018 Run   Commute 7.5 km 42:18 5:39
2/8/2019 Run   Commute 7.4 km 39:51 5:24
12/11/2017 Run   Commute 7.4 km 41:17 5:38
2/21/2019 Run   Commute 7.3 km 41:11 5:38
1/8/2018 Run   Commute 7.3 km 46:32 6:22
2/8/2019 Run   Commute 7.3 km 41:34 5:42
11/27/2018 Run   Commute 7.3 km 37:52 5:12
1/22/2019 Run   Commute 7.2 km 40:31 5:37
1/21/2019 Run   Commute 7.2 km 42:14 5:51
11/26/2018 Run   Commute 7.2 km 39:13 5:27
1/22/2019 Run   Commute 7.2 km 39:47 5:32
2/12/2019 Run   Commute 7.2 km 39:06 5:27
1/8/2019 Run   Commute 7.2 km 39:14 5:28
1/8/2019 Run   Commute 7.2 km 41:08 5:45
11/26/2018 Run   Commute 7.2 km 39:07 5:28
2/14/2019 Run   Commute 7.1 km 42:00 5:53
1/18/2019 Run   Commute 7.1 km 41:29 5:49
1/21/2019 Run   Commute 7.1 km 39:32 5:34
3/15/2018 Run   Commute 7.1 km 38:13 5:25
12/26/2017 Run   Easy 7.0 km 39:43 5:41
12/21/2017 Run   Commute 7.0 km 37:03 5:18
11/21/2018 Run   Commute 6.8 km 39:54 5:51
11/13/2018 Run   Commute 6.8 km 36:44 5:23
11/21/2018 Run   Commute 6.7 km 37:45 5:37
1/29/2019 Run   Commute 6.5 km 39:21 6:03
11/20/2017 Run   Easy 6.1 km 33:47 5:34
11/27/2017 Run   Easy 6.0 km 34:50 5:49
2/21/2019 Run   Commute 5.4 km 28:00 5:12
11/16/2018 Run   Commute 5.2 km 32:47 6:18
12/15/2017 Run   Commute 5.1 km 28:29 5:33
11/16/2018 Run   Commute 5.0 km 30:03 6:03
11/27/2018 Run   Commute 4.3 km 22:27 5:17
2/27/2018 Run   Commute 4.2 km 21:42 5:13
12/25/2017 Run   Easy 3.2 km 19:26 6:01
12/12/2017 Run   Commute 3.1 km 18:07 5:53
1/25/2018 Run   Commute 3.0 km 16:00 5:20
2/25/2019 Run   Commute 2.6 km 15:00 5:47
1/4/2018 Run   Commute 2.3 km 13:08 5:49
11/13/2018 Run   Commute 2.2 km 11:40 5:19
3/27/2018 Run   Commute 1.9 km 10:32 5:33
4/3/2018 Run   Commute 1.9 km 10:41 5:40
2/1/2018 Run   Commute 1.8 km 9:41 5:23
2/27/2018 Run   Commute 1.7 km 9:16 5:28