Workouts

---

Date Activity Course Type Distance Duration Pace ▲   1/26/2018 Run   Commute 1.6 km 7:45 4:45 3/14/2018 Run   Tempo 8.0 km 39:07 4:52 3/20/2018 Run   Commute 1.4 km 7:01 5:10 2/21/2019 Run   Commute 5.4 km 28:00 5:12 11/27/2018 Run   Commute 7.3 km 37:52 5:12 4/5/2018 Run   Commute 1.7 km 8:33 5:12 2/6/2018 Run   Commute 1.4 km 7:17 5:13 2/27/2018 Run   Commute 4.2 km 21:42 5:13 11/27/2017 Run   Commute 1.6 km 8:23 5:15 4/3/2018 Run   Commute 1.6 km 8:30 5:15 2/20/2018 Run   Commute 1.6 km 8:25 5:16 11/27/2018 Run   Commute 4.3 km 22:27 5:17 12/21/2017 Run   Commute 7.0 km 37:03 5:18 11/13/2018 Run   Commute 2.2 km 11:40 5:19 1/16/2018 Run   Commute 1.7 km 8:48 5:20 1/25/2018 Run   Commute 3.0 km 16:00 5:20 3/12/2018 Run   Commute 1.6 km 8:45 5:21 4/5/2018 Run   Commute 1.7 km 8:52 5:21 11/10/2018 Run   Long 16.0 km 1:25:32 5:21 1/14/2018 Run   Long 15.3 km 1:22:10 5:22 11/13/2018 Run   Commute 6.8 km 36:44 5:23 2/1/2018 Run   Commute 1.8 km 9:41 5:23 2/8/2019 Run   Commute 7.4 km 39:51 5:24 12/21/2017 Run   Commute 7.7 km 41:19 5:25 1/12/2018 Run   Commute 7.9 km 42:25 5:25 3/19/2018 Run   Commute 7.7 km 41:34 5:25 3/15/2018 Run   Commute 7.1 km 38:13 5:25 2/28/2018 Run   Commute 7.7 km 41:31 5:26 1/27/2018 Run   Long 27.1 km 2:26:53 5:26 3/16/2018 Run   Commute 1.7 km 8:57 5:26 1/19/2018 Run   Commute 7.8 km 42:24 5:27 2/12/2019 Run   Commute 7.2 km 39:06 5:27 3/9/2018 Run   Commute 1.7 km 8:58 5:27 11/26/2018 Run   Commute 7.2 km 39:13 5:27 2/26/2018 Run   Commute 1.6 km 8:56 5:27 2/27/2018 Run   Commute 1.7 km 9:16 5:28 1/8/2019 Run   Commute 7.2 km 39:14 5:28 11/26/2018 Run   Commute 7.2 km 39:07 5:28 1/31/2018 Run   Commute 1.7 km 9:04 5:28 3/17/2018 Run   Long 26.0 km 2:22:05 5:28 1/19/2018 Run   Long 16.2 km 1:28:45 5:28 1/26/2018 Run   Commute 1.7 km 9:08 5:29 3/15/2018 Run   Commute 7.7 km 42:00 5:29 3/19/2018 Run   Commute 7.7 km 42:21 5:29 3/3/2018 Run   Long 32.3 km 2:56:48 5:29 1/12/2018 Run   Commute 7.8 km 42:56 5:30 1/15/2018 Run   Commute 1.1 km 6:13 5:31 1/2/2018 Run   Easy 8.4 km 46:21 5:31 11/20/2017 Run   Commute 1.6 km 8:50 5:32 1/22/2019 Run   Commute 7.2 km 39:47 5:32 3/20/2018 Run   Commute 1.4 km 7:54 5:32 2/28/2018 Run   Commute 7.8 km 43:07 5:32 3/10/2018 Run   Long 34.0 km 3:08:22 5:33 2/16/2018 Run   Commute 1.7 km 9:15 5:33 12/15/2017 Run   Commute 5.1 km 28:29 5:33 3/27/2018 Run   Commute 1.9 km 10:32 5:33 1/21/2019 Run   Commute 7.1 km 39:32 5:34 2/26/2018 Run   Commute 1.7 km 9:16 5:34 1/31/2018 Run   Commute 1.7 km 9:13 5:34 11/20/2017 Run   Easy 6.1 km 33:47 5:34 1/24/2018 Run   Commute 1.4 km 7:41 5:35 1/4/2018 Run   Commute 1.7 km 9:16 5:35 1/22/2019 Run   Commute 7.2 km 40:31 5:37 11/21/2018 Run   Commute 6.7 km 37:45 5:37 12/22/2017 Run   Commute 1.6 km 9:05 5:37 3/8/2018 Run   Commute 7.8 km 43:33 5:37 12/11/2017 Run   Commute 7.4 km 41:17 5:38 2/6/2018 Run   Commute 1.4 km 7:52 5:38 2/15/2019 Run   Commute 7.7 km 43:09 5:38 3/9/2018 Run   Commute 1.7 km 9:27 5:38 12/13/2017 Run   Commute 1.6 km 9:00 5:38 2/21/2019 Run   Commute 7.3 km 41:11 5:38 1/14/2018 Run   Long 7.9 km 44:20 5:38 3/13/2018 Run   Commute 7.7 km 43:35 5:39 1/22/2018 Run   Commute 7.8 km 44:02 5:39 1/10/2018 Run   Commute 7.8 km 43:59 5:39 1/10/2018 Run   Commute 7.5 km 42:18 5:39 12/14/2017 Run   Commute 7.6 km 42:56 5:39 2/1/2018 Run   Commute 1.7 km 9:26 5:40 4/3/2018 Run   Commute 1.9 km 10:41 5:40 3/7/2018 Run   Commute 7.7 km 43:41 5:40 1/18/2018 Run   Commute 7.8 km 44:09 5:40 2/12/2019 Run   Commute 7.8 km 44:00 5:40 1/17/2018 Run   Commute 7.8 km 44:10 5:40 3/12/2018 Run   Commute 1.7 km 9:21 5:41 12/26/2017 Run   Easy 7.0 km 39:43 5:41 12/19/2017 Run   Commute 7.6 km 43:16 5:42 2/8/2019 Run   Commute 7.3 km 41:34 5:42 2/20/2018 Run   Commute 1.6 km 9:20 5:42 2/5/2018 Run   Commute 8.5 km 48:29 5:43 1/9/2018 Run   Commute 1.7 km 9:25 5:43 3/16/2018 Run   Commute 1.6 km 9:22 5:43 12/20/2017 Run   Commute 7.6 km 43:26 5:43 12/11/2017 Run   Commute 7.6 km 43:26 5:43 12/31/2017 Run   Long 18.2 km 1:44:02 5:44 12/29/2017 Run   Easy 8.3 km 47:24 5:44 1/3/2018 Run   Commute 1.7 km 9:35 5:45 1/8/2019 Run   Commute 7.2 km 41:08 5:45 12/23/2017 Run   Long 20.3 km 1:56:47 5:46 12/18/2017 Run   Commute 7.6 km 43:55 5:46