Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/20/2024 Run   Easy 9.0 km 50:12 5:35
2/18/2024 Run   Long 27.1 km 2:35:54 5:46
1/29/2024 Run   Commute 4.2 km 22:18 5:21
1/29/2024 Run   Commute 3.2 km 17:51 5:31
1/22/2024 Run   Commute 5.2 km 30:00 5:46
1/22/2024 Run   Commute 3.3 km 18:23 5:40
1/21/2024 Run   Long 24.3 km 2:12:39 5:28
1/19/2024 Run   Commute 5.0 km 27:31 5:29
1/19/2024 Run   Commute 8.0 km 43:46 5:27
1/18/2024 Run   Easy 8.1 km 45:10 5:37
1/15/2024 Run   Commute 4.2 km 23:48 5:42
1/15/2024 Run   Commute 3.3 km 18:33 5:41
1/14/2024 Run   Long 23.0 km 2:08:18 5:35
1/11/2024 Run   Commute 5.0 km 29:10 5:48
1/11/2024 Run   Commute 9.1 km 50:58 5:36
1/9/2024 Run   Easy 8.5 km 48:01 5:40
1/8/2024 Run   Commute 5.1 km 28:14 5:35
1/8/2024 Run   Commute 7.3 km 42:54 5:51
1/5/2024 Run   Easy 8.0 km 45:49 5:42
1/3/2024 Run   Easy 8.0 km 46:02 5:44
1/2/2024 Run   Easy 8.0 km 45:58 5:44
1/1/2024 Run   Easy 10.0 km 56:03 5:36
12/31/2023 Run   Easy 8.2 km 46:20 5:40
12/28/2023 Run   Easy 7.6 km 43:13 5:44
12/27/2023 Run   Easy 7.1 km 39:38 5:35
12/26/2023 Run   Easy 8.1 km 45:03 5:34
12/25/2023 Run   Easy 7.0 km 38:48 5:33
12/24/2023 Run   Long 20.2 km 1:51:53 5:33
12/22/2023 Run   Easy 7.0 km 39:42 5:40
12/21/2023 Run   Commute 4.2 km 22:06 5:18
12/21/2023 Run   Commute 4.2 km 23:09 5:31
12/20/2023 Run   Easy 9.2 km 51:54 5:40
12/19/2023 Run   Commute 5.0 km 27:20 5:28
12/19/2023 Run   Commute 6.4 km 36:16 5:40
12/18/2023 Run   Hill 9.2 km 51:10 5:33
12/15/2023 Run   Easy 7.0 km 39:08 5:35
12/13/2023 Run   Commute 4.3 km 23:25 5:31
12/13/2023 Run   Commute 8.1 km 45:29 5:36
12/12/2023 Run   Easy 8.0 km 45:24 5:40
12/11/2023 Run   Commute 5.1 km 27:44 5:26
12/11/2023 Run   Commute 3.7 km 21:46 5:54
12/10/2023 Run   Long 17.7 km 1:37:46 5:32
12/8/2023 Run   Commute 5.1 km 29:04 5:45
12/8/2023 Run   Commute 7.4 km 40:25 5:30
12/6/2023 Run   Easy 9.1 km 52:17 5:44
12/4/2023 Run   Commute 5.1 km 28:47 5:41
12/4/2023 Run   Commute 5.2 km 30:56 5:58
12/3/2023 Run   Long 20.0 km 1:49:46 5:29
12/1/2023 Run   Easy 6.0 km 34:20 5:43
11/30/2023 Run   Commute 4.3 km 24:32 5:42
11/30/2023 Run   Commute 3.7 km 21:32 5:52
11/30/2023 Run   Easy 8.1 km 45:45 5:39
11/28/2023 Run   Easy 8.1 km 45:26 5:39
11/27/2023 Run   Commute 3.6 km 20:12 5:40
11/27/2023 Run   Commute 2.3 km 13:13 5:45
11/26/2023 Run   Long 21.1 km 1:54:27 5:26
11/23/2023 Run   Commute 4.3 km 24:23 5:42
11/23/2023 Run   Commute 7.3 km 41:05 5:39
11/21/2023 Run   Easy 8.0 km 47:05 5:52
11/19/2023 Run   Long 22.1 km 2:01:42 5:32
11/17/2023 Run   Easy 6.1 km 34:24 5:38
11/14/2023 Run   Commute 5.0 km 27:42 5:32
11/14/2023 Run   Commute 7.4 km 42:14 5:43
11/12/2023 Run   Long 21.1 km 1:54:57 5:27
11/9/2023 Run   Easy 8.1 km 46:48 5:49
11/7/2023 Run   Easy 7.5 km 40:36 5:24
11/5/2023 Run   Long 17.0 km 1:33:53 5:31
11/1/2023 Run   Easy 6.5 km 37:36 5:46
10/31/2023 Run   Commute 4.6 km 25:12 5:30
10/31/2023 Run   Commute 5.5 km 30:54 5:40
10/29/2023 Run   Long 16.1 km 1:26:45 5:24
10/26/2023 Run   Commute 5.0 km 27:03 5:23
10/26/2023 Run   Commute 3.3 km 18:18 5:38
10/25/2023 Run   Easy 8.0 km 43:56 5:28
10/22/2023 Run   Long 12.2 km 1:07:28 5:32
10/18/2023 Run   Hill 8.0 km 44:40 5:34
10/17/2023 Run   Commute 5.1 km 26:51 5:20
10/17/2023 Run   Commute 5.3 km 28:53 5:29
10/14/2023 Run   Easy 8.1 km 44:11 5:28
10/13/2023 Run   Commute 4.8 km 25:21 5:19
10/13/2023 Run   Commute 4.5 km 25:14 5:39
10/11/2023 Run   Easy 6.4 km 36:29 5:43
10/10/2023 Run   Commute 3.4 km 19:12 5:44
10/8/2023 Run   Easy 6.0 km 34:11 5:40
9/28/2023 Run   Easy 6.4 km 34:15 5:24
9/26/2023 Run   Commute 4.5 km 24:04 5:24
9/26/2023 Run   Commute 3.3 km 16:05 4:49
9/17/2023 Run   Long 25.2 km 2:20:12 5:35
9/10/2023 Run   Long 34.2 km 3:10:13 5:35
9/8/2023 Run   Easy 7.0 km 40:18 5:44
9/2/2023 Run   Long 27.0 km 2:27:08 5:27
8/31/2023 Run   Easy 10.0 km 57:09 5:43
8/26/2023 Run   Long 32.1 km 2:58:12 5:34
8/25/2023 Run   Easy 6.1 km 34:07 5:38
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