Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/16/2017 Run   Commute 6.8 km 35:16 5:13 11/17/2017 Run   Commute 1.6 km 8:26 5:23 11/17/2017 Run   Easy 6.1 km 34:47 5:41 11/18/2017 Run   Long 17.5 km 1:35:28 5:28 12/1/2017 Run   Commute 1.6 km 8:33 5:21 12/5/2017 Run   Commute 7.6 km 42:19 5:35 12/5/2017 Run   Tempo 8.0 km 40:40 5:05 2/12/2018 Run   Commute 7.7 km 42:29 5:32 7/27/2017 Run Treadmill Interval 8.0 km 40:00 5:00 10/30/2017 Run Treadmill Easy 6.0 km 33:00 5:30