Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/23/2015 Run   Commute 4.6 km 26:44 5:48
7/23/2015 Run   Default 4.5 km 24:45 5:31
7/26/2015 Run   Stroller 6.2 km 37:37 6:07
7/31/2015 Run   Commute 8.3 km 45:34 5:30
7/31/2015 Run   Commute 4.5 km 24:25 5:26
8/1/2015 Run
Lac Bigelow
Easy 6.1 km 34:46 5:42
8/2/2015 Run
Lac Bigelow
Easy 4.1 km 24:13 5:56
8/5/2015 Run   Tempo 6.7 km 32:24 4:53
8/5/2015 Run   Commute 4.5 km 25:25 5:39
8/6/2015 Run   Easy 7.2 km 42:11 5:52
8/7/2015 Run   Easy 7.0 km 39:45 5:39
8/9/2015 Run   Stroller 5.6 km 35:22 6:23
8/10/2015 Run   Commute 4.5 km 25:37 5:42
8/10/2015 Run   Stroller 6.1 km 35:26 5:47
8/10/2015 Run   Run/Walk 1.3 km 10:56 8:33
8/14/2015 Run
Lac Bigelow
Interval 7.4 km 39:53 5:26
8/15/2015 Run
Lac Bigelow
Easy 5.1 km 29:52 5:55
8/16/2015 Run
Lac Bigelow
Easy 4.1 km 24:28 5:58
8/19/2015 Run   Tempo 6.3 km 32:27 5:09
8/19/2015 Run   Commute 4.5 km 25:34 5:41
8/20/2015 Run   Commute 4.3 km 24:59 5:49
8/20/2015 Run   Commute 4.3 km 25:38 5:56
8/31/2015 Run   Commute 4.3 km 22:11 5:10
9/3/2015 Run   Tempo 6.5 km 32:47 5:04
10/6/2015 Run   Tempo 4.4 km 22:50 5:13
10/6/2015 Run   Commute 5.8 km 33:55 5:52
11/2/2015 Run   Tempo 4.2 km 18:30 4:28
11/9/2015 Run   Commute 4.4 km 25:05 5:46
11/13/2015 Run   Commute 5.1 km 28:52 5:39
11/16/2015 Run   Commute 4.4 km 25:24 5:48