| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2021 |
Run |
Treadmill |
Tempo |
10.0 km |
52:14 |
5:14 |
 |
| 3/8/2021 |
Run |
Treadmill |
Easy |
8.0 km |
42:04 |
5:15 |
|
| 3/11/2021 |
Run |
Treadmill |
Easy |
8.0 km |
42:18 |
5:17 |
|
| 3/16/2021 |
Run |
Treadmill |
Interval |
10.0 km |
52:00 |
5:12 |
|
| 3/17/2021 |
Run |
Treadmill |
Interval |
8.0 km |
41:00 |
5:08 |
|
| 3/18/2021 |
Run |
Treadmill |
Interval |
9.0 km |
46:00 |
5:07 |
|
| 3/26/2021 |
Run |
|
Interval |
9.0 km |
46:25 |
5:10 |
|
|