| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/26/2008 |
Run |
OTC Transition Run |
Brick Run |
3.2 km |
18:00 |
5:38 |
 |
| 7/12/2007 |
Run |
Track |
Easy |
3.2 km |
19:24 |
6:04 |
|
| 7/10/2007 |
Run |
Other Run Location |
Easy |
3.2 km |
18:58 |
5:56 |
|
| 6/19/2007 |
Run |
Other Run Location |
Tempo |
3.0 km |
16:00 |
5:20 |
|
| 6/13/2007 |
Run |
Other Run Location |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 8/23/2007 |
Run |
Track |
Interval |
2400.0 m |
12:13 |
5:06 |
|
| 10/28/2007 |
Run |
Other Run Location |
Easy |
2.0 km |
13:00 |
6:30 |
|
| 8/7/2007 |
Run |
Other Run Location |
Easy |
2.0 km |
12:45 |
6:23 |
|
| 7/17/2007 |
Run |
Other Run Location |
Easy |
2.0 km |
12:07 |
6:04 |
|
|