| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
|
Commute |
3.8 km |
20:00 |
5:17 |
 |
| 4/23/2024 |
Run |
|
Commute |
7.8 km |
41:00 |
5:16 |
|
| 4/19/2024 |
Run |
|
Commute |
3.6 km |
19:19 |
5:24 |
|
| 4/19/2024 |
Run |
|
Commute |
7.3 km |
40:20 |
5:31 |
|
| 4/18/2024 |
Run |
|
Easy |
8.0 km |
45:24 |
5:40 |
|
| 4/14/2024 |
Run |
|
Long |
27.2 km |
2:25:02 |
5:21 |
|
| 4/6/2024 |
Run |
|
Long |
33.0 km |
2:57:37 |
5:23 |
|
| 4/2/2024 |
Run |
|
Commute |
5.1 km |
27:35 |
5:26 |
|
| 4/2/2024 |
Run |
|
Commute |
6.3 km |
34:41 |
5:33 |
|
| 3/30/2024 |
Run |
|
Long |
30.1 km |
2:41:10 |
5:21 |
|
| 3/24/2024 |
Run |
|
Long |
30.2 km |
2:43:22 |
5:25 |
|
| 3/20/2024 |
Run |
|
Easy |
8.0 km |
43:06 |
5:23 |
|
| 3/18/2024 |
Run |
|
Commute |
5.0 km |
26:26 |
5:16 |
|
| 3/18/2024 |
Run |
|
Commute |
5.9 km |
31:26 |
5:22 |
|
| 3/17/2024 |
Run |
|
Long |
23.1 km |
2:01:14 |
5:16 |
|
| 3/15/2024 |
Run |
|
Easy |
9.1 km |
49:01 |
5:23 |
|
| 3/9/2024 |
Run |
|
Long |
28.0 km |
2:28:30 |
5:18 |
|
| 3/8/2024 |
Run |
|
Easy |
8.0 km |
43:35 |
5:26 |
|
| 3/7/2024 |
Run |
|
Commute |
5.7 km |
29:27 |
5:13 |
|
| 3/7/2024 |
Run |
|
Commute |
8.3 km |
43:47 |
5:17 |
|
| 3/5/2024 |
Run |
|
Commute |
4.4 km |
23:56 |
5:27 |
|
| 3/5/2024 |
Run |
|
Commute |
9.1 km |
50:18 |
5:33 |
|
| 3/4/2024 |
Run |
|
Commute |
4.2 km |
22:33 |
5:23 |
|
| 3/4/2024 |
Run |
|
Commute |
3.2 km |
17:43 |
5:29 |
|
| 3/3/2024 |
Run |
|
Long |
30.2 km |
2:38:00 |
5:15 |
|
| 3/1/2024 |
Run |
|
Easy |
9.0 km |
46:51 |
5:12 |
|
| 2/29/2024 |
Run |
|
Hill |
10.0 km |
52:56 |
5:17 |
|
| 2/28/2024 |
Run |
|
Commute |
4.3 km |
21:39 |
5:05 |
|
| 2/28/2024 |
Run |
|
Commute |
3.8 km |
20:18 |
5:25 |
|
| 2/28/2024 |
Run |
|
Easy |
8.0 km |
43:22 |
5:25 |
|
| 2/26/2024 |
Run |
|
Easy |
7.0 km |
38:47 |
5:31 |
|
| 2/23/2024 |
Run |
|
Easy |
8.2 km |
44:40 |
5:28 |
|
| 2/22/2024 |
Run |
|
Long |
16.1 km |
1:29:25 |
5:35 |
|
| 2/21/2024 |
Run |
|
Commute |
4.1 km |
21:40 |
5:21 |
|
| 2/21/2024 |
Run |
|
Commute |
4.0 km |
22:25 |
5:36 |
|
| 2/15/2024 |
Run |
|
Commute |
4.3 km |
22:29 |
5:16 |
|
| 2/15/2024 |
Run |
|
Commute |
9.1 km |
48:23 |
5:19 |
|
| 2/13/2024 |
Run |
|
Hill |
10.3 km |
56:40 |
5:31 |
|
| 2/12/2024 |
Run |
|
Commute |
3.8 km |
19:30 |
5:08 |
|
| 2/12/2024 |
Run |
|
Commute |
3.2 km |
17:53 |
5:34 |
|
| 2/9/2024 |
Run |
|
Commute |
4.2 km |
23:04 |
5:30 |
|
| 2/9/2024 |
Run |
|
Long |
22.4 km |
2:00:19 |
5:24 |
|
| 2/8/2024 |
Run |
|
Easy |
8.1 km |
46:04 |
5:43 |
|
| 2/6/2024 |
Run |
|
Commute |
4.2 km |
22:11 |
5:21 |
|
| 2/6/2024 |
Run |
|
Commute |
9.2 km |
50:07 |
5:29 |
|
| 2/5/2024 |
Run |
|
Commute |
4.1 km |
22:13 |
5:27 |
|
| 2/5/2024 |
Run |
|
Commute |
2.8 km |
16:13 |
5:47 |
|
| 2/4/2024 |
Run |
|
Long |
26.7 km |
2:23:07 |
5:22 |
|
| 2/2/2024 |
Run |
|
Commute |
4.1 km |
22:00 |
5:22 |
|
| 2/2/2024 |
Run |
|
Commute |
7.5 km |
41:11 |
5:31 |
|
| 2/1/2024 |
Run |
|
Commute |
4.1 km |
22:15 |
5:25 |
|
| 2/1/2024 |
Run |
|
Commute |
9.5 km |
51:34 |
5:28 |
|
| 1/30/2024 |
Run |
|
Easy |
10.0 km |
55:23 |
5:32 |
|
| 1/27/2024 |
Run |
|
Long |
24.0 km |
2:12:02 |
5:30 |
|
|