| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/28/2002 |
Run |
Easy Run |
Easy |
17.0 mi |
|
|
 |
| 12/31/2002 |
Run |
Easy Run |
Easy |
10.0 mi |
|
|
|
| 1/1/2003 |
Run |
Easy Run |
Easy |
5.8 mi |
|
|
|
| 1/4/2003 |
Run |
Easy Run |
Easy |
9.1 mi |
|
|
|
| 1/7/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 1/8/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 1/11/2003 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
| 1/12/2003 |
Run |
Easy Run |
Easy |
19.2 mi |
|
|
|
| 1/14/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 1/16/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 1/18/2003 |
Run |
Easy Run |
Easy |
27.0 mi |
|
|
|
| 1/22/2003 |
Run |
Easy Run |
Easy |
6.1 mi |
|
|
|
| 1/25/2003 |
Run |
Easy Run |
Easy |
20.0 mi |
|
|
|
| 1/29/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 2/1/2003 |
Run |
Easy Run |
Easy |
25.0 mi |
|
|
|
| 2/2/2003 |
Run |
Easy Run |
Easy |
24.0 mi |
|
|
|
| 2/4/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 2/10/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 2/11/2003 |
Run |
Easy Run |
Easy |
5.8 mi |
|
|
|
| 2/13/2003 |
Run |
Easy Run |
Easy |
6.1 mi |
|
|
|
| 2/15/2003 |
Run |
Easy Run |
Easy |
31.5 mi |
|
|
|
| 2/16/2003 |
Run |
Easy Run |
Easy |
18.5 mi |
|
|
|
| 2/18/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 2/19/2003 |
Run |
Easy Run |
Easy |
8.7 mi |
|
|
|
| 2/22/2003 |
Run |
Easy Run |
Easy |
37.0 mi |
|
|
|
| 2/25/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 2/27/2003 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
| 3/6/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 3/8/2003 |
Run |
Easy Run |
Easy |
29.0 mi |
|
|
|
| 3/12/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 3/13/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 3/14/2003 |
Run |
Easy Run |
Easy |
35.0 mi |
|
|
|
| 3/18/2003 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
| 3/20/2003 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
| 3/23/2003 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
| 3/27/2003 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
| 3/30/2003 |
Run |
Easy Run |
Easy |
18.0 mi |
|
|
|
| 4/2/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 4/3/2003 |
Run |
Easy Run |
Easy |
2.0 mi |
|
|
|
| 4/9/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 4/10/2003 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 4/12/2003 |
Run |
Easy Run |
Easy |
10.0 mi |
|
|
|
| 4/13/2003 |
Run |
Easy Run |
Easy |
11.2 mi |
|
|
|
| 4/19/2003 |
Run |
Easy Run |
Easy |
8.6 mi |
|
|
|
| 4/20/2003 |
Run |
Easy Run |
Easy |
9.0 mi |
|
|
|
| 4/24/2003 |
Run |
Easy Run |
Easy |
5.5 mi |
|
|
|
| 4/29/2003 |
Run |
Easy Run |
Easy |
1.0 mi |
|
|
|
| 4/30/2003 |
Run |
Easy Run |
Easy |
1.0 mi |
|
|
|
| 5/6/2003 |
Run |
Easy Run |
Easy |
6.1 mi |
|
|
|
| 5/7/2003 |
Run |
Easy Run |
Easy |
1.5 mi |
|
|
|
| 5/8/2003 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
| 5/9/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 5/10/2003 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 5/11/2003 |
Run |
Easy Run |
Easy |
12.5 mi |
|
|
|
| 5/13/2003 |
Run |
Easy Run |
Easy |
1.5 mi |
|
|
|
| 5/14/2003 |
Run |
Easy Run |
Easy |
1.5 mi |
|
|
|
| 5/15/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 5/16/2003 |
Run |
Easy Run |
Easy |
1.5 mi |
|
|
|
| 5/18/2003 |
Run |
Easy Run |
Easy |
8.5 mi |
|
|
|
| 5/20/2003 |
Run |
Easy Run |
Easy |
2.0 mi |
|
|
|
| 5/22/2003 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
| 5/23/2003 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
| 5/26/2003 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 5/28/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 5/30/2003 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
| 5/31/2003 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 6/1/2003 |
Run |
Easy Run |
Easy |
13.1 mi |
|
|
|
| 6/4/2003 |
Run |
Easy Run |
Easy |
5.3 mi |
|
|
|
| 6/5/2003 |
Run |
Easy Run |
Easy |
5.8 mi |
|
|
|
| 6/7/2003 |
Run |
Easy Run |
Easy |
16.0 mi |
|
|
|
| 6/8/2003 |
Run |
Easy Run |
Easy |
7.5 mi |
|
|
|
| 6/10/2003 |
Run |
Easy Run |
Easy |
5.8 mi |
|
|
|
| 6/12/2003 |
Run |
Easy Run |
Easy |
5.5 mi |
|
|
|
| 6/15/2003 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
| 6/17/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 6/19/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 6/26/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 6/28/2003 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 6/29/2003 |
Run |
Easy Run |
Easy |
18.0 mi |
|
|
|
| 7/1/2003 |
Run |
Easy Run |
Easy |
5.3 mi |
|
|
|
| 7/2/2003 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
| 7/3/2003 |
Run |
Easy Run |
Easy |
5.5 mi |
|
|
|
| 7/4/2003 |
Run |
Easy Run |
Easy |
8.2 mi |
|
|
|
| 7/5/2003 |
Run |
Easy Run |
Easy |
24.0 mi |
|
|
|
| 7/6/2003 |
Run |
Easy Run |
Easy |
17.0 mi |
|
|
|
| 7/9/2003 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 7/10/2003 |
Run |
Easy Run |
Easy |
6.3 mi |
|
|
|
| 7/11/2003 |
Run |
Easy Run |
Easy |
6.5 mi |
|
|
|
| 7/13/2003 |
Run |
Easy Run |
Easy |
30.0 mi |
|
|
|
| 7/16/2003 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 7/24/2003 |
Run |
Easy Run |
Easy |
9.0 mi |
|
|
|
| 7/26/2003 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
| 7/27/2003 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
| 7/30/2003 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/3/2003 |
Run |
Easy Run |
Easy |
25.0 mi |
|
|
|
| 8/6/2003 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 8/7/2003 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 8/9/2003 |
Run |
Easy Run |
Easy |
11.0 mi |
|
|
|
| 8/10/2003 |
Run |
Easy Run |
Easy |
16.0 mi |
|
|
|
| 8/12/2003 |
Run |
Easy Run |
Easy |
9.0 mi |
|
|
|
|