Notes
Stomach wasn't feeling too great when I got here, Gatorade doesn't sit well with my stomach. It was tolerable though.
The Inov-8's felt amazing on the track!! I still can't run softly enough to fully enjoy them on the roads but on the track it's perfect. Very hot in the sun, wish I could go to the pettite but I got through it fine. I felt extremely relaxed and the pace felt rather easy, I was surprised to be hitting my marks but the heat got to me within the last 800m of both and the effort was brought up.
Training Plan Entry
Tempo
3.6 mi
2x2700m @ 5:55-6:05 pace - (400m Rec.)