| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2011 |
Run |
Recovery |
Easy |
6.5 mi |
48:15 |
7:26 |
 |
| 7/2/2011 |
Run |
Recovery |
Easy |
6.5 mi |
47:41 |
7:21 |
|
| 7/18/2011 |
Run |
Recovery |
Easy |
6.5 mi |
48:38 |
7:29 |
|
| 7/25/2011 |
Run |
Recovery |
Easy |
6.5 mi |
46:34 |
7:10 |
|
| 8/1/2011 |
Run |
Recovery |
Easy |
6.5 mi |
50:23 |
7:46 |
|
| 10/11/2011 |
Run |
Recovery |
Easy |
6.5 mi |
47:40 |
7:20 |
|
|