| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2011 |
Run |
Greenfield Park |
Easy |
6.8 mi |
54:17 |
7:59 |
 |
| 8/2/2011 |
Run |
Greenfield Park |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 8/2/2011 |
Run |
Greenfield Park |
Tempo |
6.0 mi |
37:44 |
6:18 |
|
| 8/2/2011 |
Run |
Greenfield Park |
Strides |
0.3 mi |
|
|
|
| 8/2/2011 |
Run |
Greenfield Park |
Easy |
2.0 mi |
15:30 |
7:45 |
|
|