Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/21/2015 Run
home to heathrow, alaqua lakes, back
Tempo 7.0 mi 1:00:20 8:38
6/30/2015 Run
home to heathrow, alaqua lakes, back
Easy 9.0 mi 1:22:01 9:07
6/5/2015 Run
home to heathrow, alaqua lakes, back
Easy 7.0 mi 1:01:36 8:48
9/7/2014 Run
home to heathrow, alaqua lakes, back
Long 10.0 mi 1:32:10 9:13