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Summary
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Run: Long
Previous
Next
11/1/2020
Date
7:15 AM
Time
23.8 mi
Distance
5:13:49
Duration
13:12 mi
Pace
Equipment
Altra Lone peak 4.5 (carbon)
Health
Weight
170 lb
kilojoules
12811
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Stack+MrBig+Sinker+Ponderosa+Eastside+Mores+Shafer+Stack
Notes
with Mark, Paul.
Comments
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