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Summary
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Run: Easy
Previous
Next
5/20/2022
Date
4:00 PM
Time
4.1 mi
Distance
46:53
Duration
11:27 mi
Pace
Equipment
Altra Lone Peak 5 (10th anniv)
Health
Weight
169 lb
kilojoules
2194
Weather
Temperature
57 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Castle Rock loop
Comments
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