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Summary
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Run: Easy
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Next
8/31/2013
Date
8:00 AM
Time
3.5 mi
Distance
30:57
Duration
8:59 mi
Pace
Equipment
Altra Superior
Health
Weight
172 lb
kilojoules
1879
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Red Fox+Owl
Notes
Take the edge off run.
Comments
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