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Summary
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Run: Long
Previous
Next
5/21/2023
Date
10:50 AM
Time
17.2 mi
Distance
2:56:08
Duration
10:15 mi
Pace
Equipment
Altra Lone Peak 7 (navy)
Health
Weight
172 lb
kilojoules
9367
Weather
Temperature
83 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Heroes+FtBoise+Shanes+3Bears+Femrites+Side+Red+Owl
Comments
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