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2/2/2013

8:00 AM

20.5 mi

3:30:32

10:17 mi

Health

172 lb
11164

Weather

30 F

Ratings

5 / 10
5 / 10

Notes

Ran with Paul L. across a mix of trails and Greenbelt terrain. Greenbelt was free of snow but often icy and required careful footing. Trails were solid but runnable ice in the morning, turning to slick ice and mud my midday. Felt good post cold and focused on not pushing the pace.

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