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Summary
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Run: Easy
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7/13/2012
Date
9:00 AM
Time
1.5 mi
Distance
15:00
Duration
10:00 mi
Pace
Equipment
Altra Instinct
Health
Weight
172 lb
kilojoules
817
Weather
Temperature
80 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Hull's Gulch pond
Notes
Easy run to work out kinks in legs pre-race.
Comments
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