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Summary
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Run: Interval
Previous
Next
11/26/2016
Date
3:10 PM
Time
5.9 mi
Distance
55:00
Duration
9:20 mi
Pace
Equipment
Altra Lone peak 3.0 (green)
Health
Weight
173 lb
kilojoules
3232
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Boise High track
Notes
Maffetone test.
Comments
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