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Summary
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Run: Easy
Previous
Next
10/16/2019
Date
12:12 PM
Time
6.4 mi
Distance
56:31
Duration
8:50 mi
Pace
Equipment
Altra Superior 4.0 (gray/red)
Health
Weight
171 lb
kilojoules
3465
Weather
Temperature
78 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Columbia Village soccer field+path
Notes
Held close to MAF HR.
Comments
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