Run: Tempo Previous Next

5/7/2013

7:45 AM

6.5 mi

53:53

8:18 mi

Health

170 lb
3499

Weather

50 F

Ratings

6 / 10
6 / 10
  • Map

Notes

28:47 out, 25:05 return. Very sluggish this morning, perhaps the time in part, or the whey in the smoothie I ate before leaving home. Lots of wildlife: antelope, curlews, meadowlarks, ground squirrels, and sadly a dead red tailed hawk on the upper hill. The bulls out also, one very unhappy near the gate. No other runners.

Comments