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3/2/2013

8:00 AM

45 mi

9:30:00

12:40 mi

Health

170 lb
24222

Weather

45 F

Ratings

6 / 10
7 / 10

Notes

Group run, with Paul L, Dennis, Christine, Derek, Ryan, Ben B. among others. Dondi did one loop plus another 10, I did two loops. Probably could have accomplished second loop an hour faster but kept Dennis and pack company, good restraint work for the 24 hour hopefully. Squeaked finish to pick up Toby, a little too close.

Fueled on relatively minimal inputs, good to know. ~6 scoops Perpetuem, 2L water, 3 bars.

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