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Summary
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Run: Easy
Previous
Next
7/4/2022
Date
4:15 PM
Time
5.2 mi
Distance
53:56
Duration
10:23 mi
Pace
Equipment
Altra Lone Peak 5 (light gray)
Health
Weight
170 lb
kilojoules
2799
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Owl+RedCliffs+RedFox
Notes
Sluggish. Toby died today.
Comments
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