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Summary
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Run: Easy
Previous
Next
1/23/2017
Date
12:30 PM
Time
4.1 mi
Distance
38:35
Duration
9:25 mi
Pace
Equipment
Altra Lone Peak 2.5 (Red #2)
Health
Weight
173 lb
kilojoules
2246
Weather
Temperature
32 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Columbia Rd
Notes
HR spiking higher at times.
Comments
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