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Summary
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Run: Easy
Previous
Next
3/12/2016
Date
8:30 AM
Time
4.5 mi
Distance
44:27
Duration
9:53 mi
Pace
Equipment
Altra Lone Peak 2.5 (Steel)
Health
Weight
172 lb
kilojoules
2451
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Owl+Kestral+Red Cliffs+RedFox+CB
Comments
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