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Summary
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Run: Long
Previous
Next
7/3/2022
Date
6:40 AM
Time
23.2 mi
Distance
5:10:54
Duration
13:25 mi
Pace
Equipment
Altra Lone Peak 6 (black/gray)
Health
Weight
171 lb
kilojoules
12561
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
Mores+backside+DeerPt+Shafer
Notes
with Mark, Paul.
Comments
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