Run: Easy Previous Next

10/29/2014

11:30 AM

3 mi

28:20

9:27 mi

Health

172 lb
1634

Weather

53 F

Ratings

2 / 10
4 / 10
  • Map

Columbia Rd

Notes

Ran with new orthotic from ISMI. Still pretty stiff and significant, not quite as much as the custom. Tendon/ankle doing ok for the nice easy pace.

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