Notes
Long power hike with Dondi, running slow downhill. Started Wilson creek loop, but bailed early when Toby got too hot. Time there 2:34, about 9.3 miles. Came home, drove to Polecat Gulch and did another 3:17 there to total around 19.65 miles per Dondi's total. Quite hot on second half, light breeze. Refilled water bladder twice. 3 bars, 2 rounds of perpetuem. Heel held pretty well, not too bad, maybe 1.