info

Viewing jdblack's data. Click here to create your own FREE account!

Run: Long Previous Next

9/13/2015

Date

6:15 PM

Time

7.1 mi

Distance

1:06:34

Duration

9:23 mi

Pace

Equipment

Altra Lone Peak 2.5 (Steel)

Health

Weight171 lb

kilojoules3844

Weather

Temperature90 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseOwl+Kestral+Red Cliffs+RedFox+CB

Notes

Sluggish, sore, a bit full.

Comments