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Run: Hill Previous Next

1/23/2024

Date

11:15 AM

Time

7.8 mi

Distance

1:10:01

Duration

8:59 mi

Pace

Equipment

Altra Lone Peak 7 (black/green)

Health

Weight170 lb

kilojoules4199

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMU bike path+Columbia Village

Notes

12 hill repeats

Comments