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Summary
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Run: Long
Previous
Next
5/13/2018
Date
6:45 AM
Time
24.8 mi
Distance
4:58:43
Duration
12:03 mi
Pace
Equipment
Altra Lone Peak 3.5 (red)
Health
Weight
171 lb
kilojoules
13428
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Sweet Connie+Stack+MrBig+RidgeRd+Shingle+Dry
Notes
with Mark, Paul.
Comments
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