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Summary
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Run: Long
Previous
Next
7/4/2016
Date
1:15 PM
Time
10.3 mi
Distance
1:45:55
Duration
10:17 mi
Pace
Equipment
Altra Lone Peak 2.5 (Red #2)
Health
Weight
169 lb
kilojoules
5512
Weather
Temperature
84 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Chickadee+RedCliffs+Sidewinder+RedCliffs+Chickadee
Comments
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