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Run: Long Previous Next

3/31/2018

Date

7:00 AM

Time

20 mi

Distance

3:52:55

Duration

11:39 mi

Pace

Equipment

Altra Lone Peak 3.5 (blue)

Health

Weight173 lb

kilojoules10956

Weather

Temperature50 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseOwl+Sidewinder+T4+ridge+8th+Hull's+Owl

Comments