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Summary
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Run: Tempo
Previous
Next
9/12/2023
Date
11:05 AM
Time
6 mi
Distance
53:10
Duration
8:52 mi
Pace
Equipment
Altra Lone Peak 6 (teal)
Health
Weight
170 lb
kilojoules
3230
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
MU bike path+Columbia Village
Comments
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