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Summary
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Run: Long
Previous
Next
1/19/2019
Date
11:11 AM
Time
21.5 mi
Distance
3:10:17
Duration
8:52 mi
Pace
Equipment
Altra Lone Peak 3.5 (red)
Health
Weight
171 lb
kilojoules
11641
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Barber Greenbelt to Glenwood to Hill Rd
Comments
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