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Summary
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Run: Long
Previous
Next
10/11/2020
Date
7:00 AM
Time
22.5 mi
Distance
4:38:22
Duration
12:23 mi
Pace
Equipment
Altra Lone peak 4.5 (gray/orange)
Health
Weight
171 lb
kilojoules
12182
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
HiddenSp+Fiddler+Stack+Connie+Chukar
Notes
with Mark, Paul.
Comments
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