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Summary
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Run: Tempo
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12/29/2013
Date
5:00 PM
Time
6.2 mi
Distance
52:23
Duration
8:31 mi
Pace
Equipment
Altra Lone Peak (v2)
Health
Weight
170 lb
kilojoules
3316
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
8th street
Notes
Much better footing than last Monday.
Comments
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