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Run: Hill Previous Next

9/10/2019

Date

11:45 AM

Time

4.8 mi

Distance

43:46

Duration

9:13 mi

Pace

Equipment

Altra Lone Peak 4.0 (green)

Health

Weight171 lb

kilojoules2572

Weather

Temperature63 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

CourseColumbia Village mixed hills

Notes

Kept it loose and easy.

Comments