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Summary
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Run: Long
Previous
Next
9/11/2016
Date
6:30 AM
Time
24.5 mi
Distance
4:54:00
Duration
12:00 mi
Pace
Equipment
Altra Lone Peak 2.5 (Red)
Health
Weight
173 lb
kilojoules
13421
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Dry Creek+Mahalo
Notes
with Jay, Sheri, Jason.
Comments
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