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Summary
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Run: Interval
Previous
Next
10/15/2017
Date
5:10 PM
Time
5.5 mi
Distance
46:41
Duration
8:30 mi
Pace
Equipment
Altra One 2.5 (Hornet)
Health
Weight
172 lb
kilojoules
2995
Weather
Temperature
61 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Boise High track
Notes
at MAF HR.
Comments
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