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Summary
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Run: Interval
Previous
Next
3/29/2022
Date
11:40 AM
Time
7.7 mi
Distance
1:11:12
Duration
9:15 mi
Pace
Equipment
Altra Lone Peak 5 (10th anniv)
Health
Weight
171 lb
kilojoules
4169
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Owl+Red+Crest+FtBoise+BoiseHills
Notes
3x10 SS run
Comments
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