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Summary
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Run: Race
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8/12/2023
Date
5:00 AM
Time
31.4 mi
Distance
5:50:15
Duration
11:10 mi
Pace
Equipment
Altra Lone Peak 7 (black/green)
Health
Weight
170 lb
kilojoules
16902
VO2max
29.7
Weather
Temperature
63 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Rock 'n Brew
Comments
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