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Summary
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Run: Race
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7/1/2023
Date
5:30 AM
Time
26.8 mi
Distance
4:46:03
Duration
10:41 mi
Pace
Equipment
Altra Lone Peak 7 (navy)
Health
Weight
170 lb
kilojoules
14426
VO2max
31.4
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Dirty Dog marathon
Comments
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